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​Ayurvedic Cooking Workshop

Date:  Saturday, February 1, 2020
Time:   1:00pm-3:30pm
Investment:   $60 per person (+gst)

Registration Deadline:  Must register by Wednesday, January 29, 2020

About the Facilitator
Sarada Pranav Jagannath is a certified Ayurvedic Wellness Practitioner, Counselling Psychologist and a Yoga Teacher.  She has been greatly fortunate to have been introduced to Ayurveda at a young age by her grandfather, an Ayurvedic doctor.


Bringing her intrinsic knowledge passed on to her from her ancestors and her passion for Ayurveda and food, led her to offer many cooking workshops in New York state, India and Canada in the past 8 years.
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About the Ayurvedic Workshop:
Ayurveda is a 5000-year old lineage of holistic medicine that comes from India. It applies to practically any style of cooking, culture or circumstance. Ayurveda says, “When diet is wrong, medicine is of no use.  When diet is correct, medicine is of no need.”
This holistic way of cooking introduces you the fascinating world of healing spices and herbs.

In this workshop you will:
• Learn Ayurvedic principles
• Learn about your Doshas
• Savour the six tastes
• Explore healing cooking secrets
• Have an interactive culinary experience


You will learn how to cook two Vegetarian recipes and will also get to eat them.  During this time, Sarada will offer some extra Ayurvedic tips for the winter.

What to bring: Lots of enthusiasm and a good appetite!

You do not need any prior knowledge about Ayurveda to participate in this workshop.

Lets make it a fun, delicious a
fternoon that will give you a new level of confidence and nourishment in your kitchen.

Registration:   

To register, click on the button to the right, which will direct you to the online Store.  Select the Workshops - Fitness & Nutrition category.  Purchase the Ayurvedic Cooking Workshop.  Once purchased, you will be registered automatically into the workshop.  We will confirm your registration via email within 12 hours of your purchase.
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  • Home
    • COVID-19 - HEALTH PROTOCOLS
    • STUDIO/OFFICE HOURS
    • MEET JEANETTE
  • Client Login
  • Contact Us
  • Services / Investment
    • CORRECTIVE EXERCISE
    • PERSONAL TRAINING