G R O U P F I T N E S S
Group Classes are cost effective and provide participants the opportunity to have fun interacting with other participants while working out. Participants also receive motivation and support from everyone in the group.
NOTE: Due to Covid-19, all classes are currently offered live online.
NOTE: Due to Covid-19, all classes are currently offered live online.
Online Group Fitness Classes
Step 1 - Purchase a Package
Prices include GST
NEW CLIENT SPECIALS AND MEMBERSHIP OPTIONS
Step 2 - Sign-up Online and Book into classes
Creating a profile enables you to book into classes, track your purchases,
print or download receipts, communicate with Fit in Motion staff, etc.
We use PTminder as our booking software, which can also be downloaded as an App.
Select the 'Sign-up Now' button below to create a Client Profile.
print or download receipts, communicate with Fit in Motion staff, etc.
We use PTminder as our booking software, which can also be downloaded as an App.
Select the 'Sign-up Now' button below to create a Client Profile.
Step 3 - Download Zoom and Enjoy class!
Fit in Motion uses Zoom Video Conferencing to facilitate our online sessions and classes.
If you’re not familiar with Zoom, here’s an easy tutorial on how to join a session/class using Zoom.
All online sessions and classes are password protected for security.
If you’re not familiar with Zoom, here’s an easy tutorial on how to join a session/class using Zoom.
All online sessions and classes are password protected for security.
Class Schedule
- All participants are recommended to workout at their own fitness level and ability.
- A variety of intensity options, progressions and eggressions are demonstrated in each class.
- Participants must wear appropriate athletic shoes as well as fitness attire to enable sweat to easily evaporate.
- Participants have the option of using equipment (such as dumbbells, resistance tubes/bands, etc.), or, can perform all exercises with no resistance (options are provided).
These classes are ongoing. Start anytime of the year! Attend as many classes as you wish per week.
Class Schedule Effective: August 1, 2020
Class Schedule Effective: August 1, 2020
