Training Hours

Note:  The hours below do not reflect the times the Studio is open.  The Studio is open when classes/appointments are scheduled.

Monday:   6:00am - 8:00pm
Tuesday:   8:00am - 8:00pm
Wednesday:   6:00am - 8:00pm
Thursday:   8:00am - 8:00pm
Friday:   6:00am - 6:30pm
Saturday:  8:30am - 12:30pm
Sunday:  8:30am - 12:30pm

Office Hours

Monday to Friday:   8:00am - 4:00pm

​Update:  The Studio is currently open for One-on-One and Semi-Private Personal Training, Consultations and Nutritition Coaching by appointment only.  The Studio is closed to general public walk-ins due to Covid-19.
​Doors are locked during all appointments.

All Classes are currently offered online.

Contact us for more details or to schedule an appointment.  

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