Training Hours |
One-on-One Personal Training |
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Note: The below hours do not reflect the times the Studio is open. The Studio is open when classes/appointments are scheduled.
Monday: 6:00am - 8:00pm Tuesday: 6:00am - 8:00pm Wednesday: 6:00am - 8:00pm Thursday: 6:00am - 8:00pm Friday: 6:00am - 6:00pm Saturday: 8:00am - 12:00pm Sunday: 8:00am - 12:00pm Office HoursMonday to Friday: 8:00am - 4:00pm
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Sessions & Classes are by appointment only.
All Personal Training appointments are 30 minutes or 1 hour in length. Contact Jeanette (250-857-5254) or Dave (250-891-8508) for a free phone consultation or to schedule an appointment. You may also send us an email using the Contact button below. |
Group Fitness Class Schedule
Space is limited for Group Fitness Classes. Participants must be registered to attend (No Drop-ins).
You have the flexibility to cancel out of classes and re-schedule yourself into other classes
when you create your on-line account (see Client Sign-up/Login page).
These classes are ongoing. Start anytime of the year! Attend as many classes as you wish per week.
Class Schedule Effective: June 1, 2019
You have the flexibility to cancel out of classes and re-schedule yourself into other classes
when you create your on-line account (see Client Sign-up/Login page).
These classes are ongoing. Start anytime of the year! Attend as many classes as you wish per week.
Class Schedule Effective: June 1, 2019