Note: The hours below do not reflect the times the Studio is open. The Studio is open when classes/appointments are scheduled.
Monday: 8:30am - 5:30pm
Tuesday: 8:30am - 7:30pm
Wednesday: 8:30am - 5:30pm
Thursday: 1:00pm - 7:30pm
Friday: 8:30am - 2:30pm
Monday to Friday: 8:00am - 4:00pm
Update: The Studio is currently open for One-on-One and Semi-Private Personal Training, Consultations and Nutrition Coaching by appointment only. The Studio is closed to general public walk-ins due to Covid-19.
Doors are locked during all appointments.
All Group Fitness Classes are currently offered online only.
Contact us for more details or to schedule an appointment.