Training Hours

Note:  The hours below do not reflect the times the Studio is open.  The Studio is open when classes/appointments are scheduled (excluding weekends).

Monday:   8:30am - 4:30pm
Tuesday:   10:00am - 6:30pm
Wednesday:   8:30am - 4:30pm
Thursday:   10:00am - 6:30pm
Friday:   8:30am - 2:00pm
Saturday:  Closed
Sunday:  Closed

Office Hours

Monday to Thursday:   8:00am - 4:00pm
Friday:  8:00am - 2:00pm

​Update:  The Studio is currently open for Corrective Exercise, One-on-One Personal Training, Semi-Private Personal Training and Consultations by appointment only. 

The Studio is closed to general public walk-ins.
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Doors are locked during all appointments.

Contact us for more details or to schedule an appointment.  

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